Hearing loss is typically disregarded as an ordinary part of aging, like requiring bifocals or observing a few gray hairs. However, recent studies suggest that its value is greatly undervalued. A study from Duke-NUS Medical School revealed a powerful correlation between untreated hearing loss and reduced life expectancy in older adults.
Seniors who have hearing or vision problems are already known to be at greater risk for depression, isolation, and cognitive challenges. A startling fact is that failing to deal with hearing loss can potentially cut years off your life. The dangers considerably escalate when hearing loss is paired with additional sensory impairments, like impaired vision.
Research data indicate that people who deal with dual sensory impairments, affecting both their hearing and vision, face significantly greater obstacles in performing everyday activities including personal care, meal preparation, and medication management, resulting in considerable losses of freedom and overall well-being.
Why hearing loss is linked to weak overall health
There is a significant connection between hearing loss and various other health conditions that goes beyond coincidence.
A study conducted by researchers at Johns Hopkins showed that seniors who suffer from hearing issues are at an increased risk of:
- Elevated blood pressure and heart-related conditions
- Increased danger of stroke
- Higher rates of smoking or poor lifestyle behaviors
- Cognitive decline, including dementia and Alzheimer’s disease
This is probably due in part to how blood circulation affects hearing. The inner ear relies on a strong supply of blood to function. When blood vessels are narrowed by high blood pressure or smoking, for example, your hearing might suffer. Indeed, certain individuals may perceive a rushing or throbbing noise within their ears, suggesting potential problems with blood vessels.
Hearing loss also strains the brain. When your ears are unable to clearly detect sounds, your brain has to work overtime to interpret speech. Exerting extra mental energy can impede your brain’s capacity to absorb and store knowledge, potentially speeding up mental decline.
The impact of hearing loss on emotions and social interactions
Apart from its physical implications, neglecting to address hearing loss can also have a profound influence on your mental well-being. Many people with hearing difficulties start to disengage socially because it becomes harder and more frustrating to participate in conversations. This seclusion often leads to:
- Isolation and decreased social interaction
- Greater susceptibility to disorders and emotional distress
- A deterioration in mental and emotional health
The effects can accumulate gradually, leading to a decline in both cognitive and physical wellness.
Strategy to improve your hearing and boost your wellbeing
Fortunately, hearing loss can be managed with effective treatment options. Here’s what you can do:
- Book an appointment for a hearing assessment– It is essential to get evaluated even for slight symptoms as this can detect any issues early on.
- Think about Modern options like hearing aid, they are compact, technologically advanced, and incredibly proficient at reducing distractions from surrounding sounds.
- Improve your nutrition– Nutrients including iron, B12, and folate bolster hearing health. Get advice from a personalized healthcare professional or licensed dietitian.
- Deal with existing health conditions– Managing cardiovascular problems or anemia can also help preserve hearing.
Start managing your hearing health now.
Hearing loss doesn’t have to take over your life– or shorten it. Detecting and addressing hearing loss early can lead to successful treatment, enhancing not only your ability to hear but also positively impacting your emotional health, mental function, and overall lifespan.
If you’ve started to notice a decline in your discussions, it’s essential to take action as soon as possible. A hearing assessment is a simple step that could have a long lasting impact on your health and well-being.
Contact us now to schedule a hearing test and get on the path to better health.