Feeling more youthful can be accomplished in numerous ways. However, one method of staying young that isn’t usually mentioned is to protect your hearing.
Diet and exercise have been promoted for years as a confirmed way to increase your lifespan while improving your quality of life. It also helps prevent heart disease, cancer, and improves weight control. But staying healthy and youthful also depends on good hearing.
The advantages you’re not considering about hearing maintenance
Healthy hearing increases confidence, improves your love life, and helps you remain young in the following 10 ways.
1. More productive connections
Those who have hearing loss tend to become estranged from society. They separate themselves from others because of their impairment. If you’re having a hard time hearing, how can you hear what your pickleball partner is saying? You might not even detect the problem until you’re already isolated from friends and loved ones. A boost in confidence will also come from better hearing.
2. Improved learning ability
Many people go back to school to stimulate their minds. If you’re in school, you will learn more and enjoy yourself much more if you can hear well. You won’t need to sit in the front and constantly ask your teacher to repeat what they said. You’ll comprehend directions more easily and have better social interaction with other students.
3. Better sex
Seniors have stronger social lives if they have normal hearing or use hearing aids. Thanks to that, they’re able to maintain better overall health and more independence. All of these things lead to a surprisingly better sex life.
4. Increased blood flow
Improved hearing is one of many reasons why exercise is beneficial. Increased blood flow helps nourish the ears with nutrients that preserve your hearing.
5. Less chance of a fall
Spacial awareness is decreased with hearing loss and that can result in a loss of balance. Seniors are three times more likely to have a fall with a hearing loss of just 25 decibels than seniors with healthy hearing.
6. Better reaction time
Our instincts are activated by our senses and that includes how we respond to danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly resulting in better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s danger of inactivity, depression, falling, and accidents are all increased by hearing loss. Seniors often end up in the hospital as a direct or indirect result of depression or accidents.
8. Increased confidence
Difficulty communicating leads to insecurity and lack of confidence. It’s not unusual for a person with this type of confidence issues to steer clear of social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that somebody without hearing loss performs better at work. Things like safety precautions, instructions, and significant information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is crucial to good job performance and assessments.
10. Decreased onset of dementia
Due to a loss of social interaction and overall stimulation, hearing loss has been connected to cognitive decline. As we age our brains usually shrink and that is one factor in the onset of cognitive decline. A greater chance of dementia comes from increased shrinkage of the brain.
Enjoy a better quality of life
Socializing and communicating with your loved ones will improve self-confidence, leading to your ability to go out there and enjoy the things you love to do. If you want to feel youthful, it’s best to manage your hearing loss and protect your hearing. Call us, we can help!